This book was written as a love letter to the parts of you that thought they had to survive alone. With storytelling, embodiment tools, and trauma-sensitive reflection, it becomes a mirror — and a map.

Guided Journal

The companion journal invites you to write your truth, your wounds, your wins. Each prompt is aligned with the course and supports your weekly integration through breathwork, writing, and rituals.

Where to Buy

Coming soon: direct links to purchase the book and journal. In the meantime, join the mailing list to get early access + bonuses.